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20 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, No Jumping, No Repeat Home Workout

Avatar photo Oliver Sjostrom 健身 2023年7月27日 6 0
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  • 链接：https://www.youtube.com/watch?v=f_Y_CzSHYpU

Get ready to boost your strength and burn calories with this 20-minute intense full body HIIT workout! We'll be using dumbbells to add resistance, no jumps and no repeats.

*I'm using 2 x 5kg dumbbells for your reference

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

CONNECT WITH ME ACROSS SOCIALS:
@olisjostrom

Business Inquiries: olivergasj@gmail.com

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