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30 Minute Legs & Abs Workout With Dumbbells - Strengthen Your Lower Body

Avatar photo Oliver Sjostrom 健身 2025年12月15日 6 0
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  • 链接：https://www.youtube.com/watch?v=6FQBPWCVqI8

Strengthen your legs and core with this 30 minute lower body and abs workout. Grab a pair of dumbbells and follow along from home.

📱 Download the OSX App: https://joinosx.com/
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Oliver's IG: / olisjostrom
Alessia's IG: / alessyvvv

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