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15 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Avatar photo Oliver Sjostrom 健身 2024年9月16日 2 0
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  • 链接：https://www.youtube.com/watch?v=60sld33kyfw

Get your heart pumping with this 15-minute cardio HIIT workout! All standing, no equipment, and no repeats. A full-body session to burn calories!

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▸ Cardio HIIT Workout
▸ Time: 15 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-250

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