• 链接：https://www.youtube.com/watch?v=Ht4woUvkBRI

Build your own web app without writing a single line of code with Hostinger Horizons: https://hostinger.com/liamporritt👌 Use the code LIAMPORRITT for 10% off 😀

Staying focused for 8+ hours a day is no easy feat, but it’s possible with the right habits. Over the years, I’ve honed a set of quick, one-minute rituals that help me lock in and maintain laser-sharp focus throughout the day—whether I’m tackling deep work or powering through tasks that require my full attention.

In this video, I’m sharing 5 simple, one-minute habits that I use to stay focused for long stretches of time. These habits may seem small, but when practiced consistently, they make a huge difference in my ability to work at a high level for hours on end.

Try out these habits for yourself and see how they can transform your productivity! Let me know how you get on in the comments 😊

………………………………………………….

ENDEL - GET IT FOR FREE

I mentioned Endel in this video - it's the app I use every day to play sounds that keep me focused for hours, and you can install the app for FREE here:

https://endel.onelink.me/n2ri/liam

TRELLO MASTERCLASS - TAKE IT FOR FREE

I also mentioned my FREE Trello Masterclass...
'More Focus, Less Stress - Build Your Ultimate Productivity System in Trello' is the name of the course (Trello is also FREE), which you can take by signing up for a free 2-week SkillShare trial: https://skl.sh/3h2XpV1

... The course walks you through how to build your customised version of my insanely powerful (but simple) Trello productivity system (aka the app that keeps me focused for 8+ hours per day!) 📱

………………………………………………….

Some of my other favourite things 💞

(1) INVESTENGINE - MY FAVE INVESTING PLATFORM
Get InvestEngine and receive a Welcome Bonus of up to £50 with my link: https://investengine.pxf.io/6eO2bb 🙌 Start making your money work for you with easy automated investing 💸 T&Cs apply, Capital at Risk.

(2) MENOS - MY SUSTAINABLE BACKPACK COMPANY
Get your minimalist Menos backpack from the ONLY brand by young professionals, for young professionals... Made from 15 recycled plastic bottles, with a 17-inch laptop sleeve and USB charging port - https://wearemenos.com or in the UK: https://amzn.to/40cZroT ✨

Beth and I have created Menos to bring minimalist, sustainable design to help us all boss the everyday. Follow Menos (@wearemenos on Instagram) - / wearemenos

(3) MY FAVE HABIT APP
Get The Done App & Other Productivity Apps - Completely Free For A Whole Year!
https://growthbundle.com/referral/?re...

………………………………………………….

Timestamps

00:00 How to focus for 8+ hours a day
00:19 Build your second brain
02:19 Block out noise
04:27 Use focus modes
05:44 A wildly powerful AI web app builder
07:55 Cap morning admin time
09:35 Batch by project

………………………………………………….

About Me

I'm a lawyer, part-time YouTuber, son, brother, startup founder, husband, black coffee drinker and plant dad. I graduated from Cambridge University (where I studied French and Spanish), topped my law school class and now work for a corporate law firm in London as a solicitor (which takes up a lot of my time)!

Around that, I'm a big fan of discovering new ways of thinking, of balancing work with life, and of performing to the very best of my ability. Ohh, and being happy. And I try to share all that on this YouTube channel 😀

Fun fact: I believe we massively overplay the role of “natural talent” 😮 AND… I also believe that TOGETHER, WE ARE ALL CAPABLE OF POSITIVITY, PRODUCTIVITY AND SUCCESS.

📸 Instagram – / liam.porritt
🌍 My little kingdom – https://liamporritt.com

………………………………………………….

Disclaimer:
Information, views and opinions depicted in this video are my own. Information visible on screens or in documents does not relate to my work as a lawyer for clients. This is not financial advice.

………………………………………………….

Thanks so much to Hostinger Horizons for sponsoring this video