- 链接：https://www.youtube.com/watch?v=QXD7Z-CFxBY
Have you ever wondered why learning new skills feels harder as an adult? Whether it’s mastering social media, starting a new hobby, or simply picking up the habit of reading, many of us believe our brains just “can’t change” anymore. But science tells a very different story: thanks to neuroplasticity, your brain can adapt, rewire, and grow at any age.
In today’s video, I share my personal journey of re-learning how to read as a veterinary intern while diving deep into the fascinating science of adult learning, focus, and brain rewiring. We’ll explore:
0:00 Intro
1:54 Neuroplasticity and Incremental learning
4:37 The two doors to Neuroplasticity
6:19 The keys to open the doors
8:50 Ultradian Cycles
9:55 How I apply Neuroplasticity
Who am I ?
Hey there, I'm Sacha, nice to meet you. I am a vet who somehow has a passion for self improvement and videography. I am on a quest to becoming a better person, and I love to share my journey, successes and failures on this channel, to hopefully motivate and inspire others to get more in their own life.
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📱 Instagram : / sachabourlon