• 链接：https://www.youtube.com/watch?v=8EPesNHNzAw

Keeping up as a Doctor, Entrepreneur and YouTuber is impossible. Here are the productivity tips from Ali Abdaal that I found helpful for making the most of my time and effort.

Subscribe: https://www.youtube.com/@JackClose
The Neuroscience of Motivation-Action Loops: https://youtu.be/8dEH3c-V2_I?si=uP2aV...

🧱 OUTLINE
0:00 - Introduction
1:18 - Sources of Good Feelings
3:56 - Sources of Procrastination
8:16 - Sources of Burnout
11:31 - My Reflections

🤨 WHO ARE YOU?
I'm Jack, I work as a Doctor in the UK and I explore how we can use science to drive us to live healthier and happier lives.

📎 MY FAVOURITE SERVICES
These are affiliate links:
Shortform for great book summaries: https://www.shortform.com/jack
Notion for taking notes: https://ntn.so/jackclose
Readwise for reminding myself of facts: https://readwise.io/jack/