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20 MIN FULL BODY WORKOUT - Wrist Friendly + No Jumping

Avatar photo Oliver Sjostrom 健身 2022年11月15日 12 0
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  • 链接：https://www.youtube.com/watch?v=bHJsy3VGNr8

Follow along to this 20 min full body workout that's wrist friendly and doesn't include any jumping! If you have a wrist injury, or they are just hurting/sore from previous workouts and you want to take it easy on your wrists... this one is for you!

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

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@olisjostrom

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