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20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment

Avatar photo Oliver Sjostrom 健身 2025年11月10日 4 0
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  • 链接：https://www.youtube.com/watch?v=_5pMne6bPUw

Burn calories and boost your endurance with this 20 minute all standing HIIT workout. No equipment needed, perfect for a full body sweat session at home.

📱 Download the OSX App: https://joinosx.com/app
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start

Oliver's IG: / olisjostrom
Alessia's IG: / alessyvvv

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