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50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home)

Avatar photo Oliver Sjostrom 健身 2024年7月3日 4 0
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  • 链接：https://www.youtube.com/watch?v=ro1phQvW_g0

Intense 50-minute fat-burning HIIT workout that combines two powerful routines into one, made to help you burn up to 1000 calories and tone your entire body from home.

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▸ Full Body HIIT Workout
▸ Time: 50 Min
▸ Intervals: 45 sec on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~1000

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