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30 MIN FULL BODY HIIT (No Jumping + No Equipment)

Avatar photo Oliver Sjostrom 健身 2022年10月17日 14 0
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  • 链接：https://www.youtube.com/watch?v=hzvqFUISQpo

This is a KILLER 30 min full body workout that is low impact with no jumping! If you want to get in a sweaty and intense HIIT workout but want to take it easy on your joins, this one's for you!

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

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@olisjostrom

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