- 链接:https://www.youtube.com/watch?v=4C5tGty3CF0
Strengthen and tone your abs with this 10 minute ab workout. A total core routine you can do at home with no equipment needed.
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▸ Abs Workout
▸ Time: 10 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment
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