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5 Easy Steps To Be More Self Disciplined

Avatar photo Oliver Sjostrom 健身 2022年6月23日 39 0
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In this video I talk about 5 easy steps that you can take to be more self disciplined. These steps are something that applies to anyone. If you are super lazy and unproductive, or if you consider yourself already disciplined you can always get better and improve…so listen up!!!

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@olisjostrom

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Timestamps⏱
Intro: 0:00
Finish what you start: 0:50
Plan Ahead: 1:40
Design Your Environment: 2:10
Progress Not Perfection: 2:50
Reward yourself: 3:40
Summary: 4:35

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