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30 Min Full Body HIIT Workout For Fat Loss (NO JUMPING)

Avatar photo Oliver Sjostrom 健身 2022年6月23日 41 0
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Do this 30 min full body HIIT workout and burn 400 calories. This workout has no jumping and is low impact. But it's still very intense and will get you to sweat! The routine includes a variety of strength and cardio movements and is great for both burning fat and building strength.

This workout is:
HIGH INTENSITY
FAT BURNING
NO JUMPING / LOW IMPACT
SWEATY & INTENSE
NO EQUIPMENT & NO REPEATS

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

CONNECT WITH ME:

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@olisjostrom

Business Inquiries: hello@nobadaddiction.com

Timestamps⏱
Round 1: 0:00
Rest: 15:05
Round 2: 15:35

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