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10 Min Chest & Shoulder Workout (At Home Minimal Equipment)

Avatar photo Oliver Sjostrom 健身 2022年11月17日 159 0
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  • 链接：https://www.youtube.com/watch?v=gOtWHANOXQc

Follow along with this 10 min chest and shoulder workout. We'll be using a combination of dumbbell and bodyweight exercises to really engage those muscles and start building some serious strength from home.

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

CONNECT WITH ME ACROSS SOCIALS:
@olisjostrom

Business Inquiries: olivergasj@gmail.com

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