- 链接:https://www.youtube.com/watch?v=OujhwVrkzLs
Follow along with this fat burning full body cardio HIIT workout and burn up to 400 calories in just 25 minutes. Hit your weight loss goals and be ready to sweat with this no equipment, home workout.
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
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@olisjostrom
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Timestamps⏱
Round 1: 0:00
Rest: 13:25
Round 2: 13:55