• 链接：https://www.youtube.com/watch?v=r1OQzN3KS9Q

Many people set goals with little effort and in return, most of their goals don't get accomplished. In this video, I go through my process of setting goals which leads to a higher rate of successful completion.

00:00 Intro
00:45 Goals need to be measurable
01:43 Goal need steps
02:20 Goals need time frames
03:22 What are your goals for 2022?
03:34 My goal sheet
05:22 Advice for goal setting