- 链接：https://www.youtube.com/watch?v=CT9PeP1kIw0
CamScanner is the incredible app that I use to turn books and documents into perfectly scanned PDFs, and they are sponsoring this video: https://digital-camscanner.onelink.me...
Building good habits didn't make me happy. I was a healthy, efficient, "runs three times a week", "stretches before bed" kind of a guy... BUT I couldn't find fulfilment. I felt like a bit of a machine - machines do the same things over and over with a level of superhuman precision. They aren't capable of being happy though, are they!?
And as much as habits are essential to leading a healthy and productive life, being so focused on creating systems in my life to get more done, be healthier around my busy job, and find "balance" meant life had become a bit too scientific, a bit too regimented. Too much routine, not enough feeling like I was growing, improving, actually going somewhere.
Basically, I was on a treadmill. Treadmills are good for you. But I still f****g hate treadmills.
To be happy, I think we need more than just habits. We need goals to shoot for, goals to miss, goals that stretch us to be more than we currently are. So, in this video, I share the small but hugely powerful changes I've made to my life, how I set goals, and how I think about habits that have made me happy. And they all revolve around one simple equation: Progress = Happiness.
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Menos - Minimalist, sustainable backpacks (by Liam & Beth)
Get one of only 200 grey and 400 black Menos backpacks, made from recycled plastic - https://wearemenos.com ✨
Beth and I created Menos to bring minimalist, sustainable design to help us all boss the everyday. Our backpacks are each made from 15 post-consumer recycled plastic bottles. Plus, we collect 100 ocean-bound plastic bottles with every bag purchased.
Water resistance, 180-degree opening, internal bottle holder, USB charging port, easy-access side pocket, hidden anti-theft zips, ergonomic back padding, embroidered detailing.
Follow Menos (@wearemenos on Instagram) - https://instagram.com/wearemenos
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My Free Trello Masterclass
'More Focus, Less Stress - Build Your Ultimate Productivity System in Trello' is my FREE course (Trello is also FREE), which you can take by signing up for a free 2-week SkillShare trial: https://skl.sh/3h2XpV1
... The course walks you through how to build your customised version of my insanely powerful (but simple) Trello productivity system (aka the app that keeps me focused for 10 hours per day!) 📱
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About Me
I'm a trainee lawyer, part-time YouTuber, son, brother, startup founder, boyfriend, black coffee drinker and plant dad. I graduated from Cambridge University (where I studied French and Spanish), topped my law school class and now work for a corporate law firm in London as a trainee solicitor (which takes up a lot of my time)!
Around that, I'm a big fan of discovering new ways of thinking, of balancing work with life, and of performing to the very best of my ability. Ohh, and being happy. And I try to share all that on this YouTube channel 😀
Fun fact: I believe we massively overplay the role of “natural talent” 😮 AND… I also believe that TOGETHER, WE ARE ALL CAPABLE OF POSITIVITY, PRODUCTIVITY AND SUCCESS.
📸 Instagram – https://www.instagram.com/liam.porritt/
🌍 My little kingdom – https://liamporritt.com
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Thanks so much to CamScanner for sponsoring this video!
