How to journal for mental clarity - 30 days of journalling

  • 链接:https://www.youtube.com/watch?v=-kpNHRjX_xM

Out of every step of my self improvement journey, there is one for which i have failed every single time : journaling. I decided to give it a serious try and to journal for 30 days in a row to see wether it could benefit my life or no, and here, is how it went…

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