• 链接：https://www.youtube.com/watch?v=JCUFi0S2cTE

Theses 7 simple habits can change your life in less than a month. They probably won't work for you the same way they did for me, but remember to try things out, and to aim for long term when it comes to finding what brings value to your life.

⏳Timestamps :
0:00 Introduction
0:08 Having a proper sleep schedule
1:53 Having a morning routine
3:05 Having a side hustle
4:38 Exercising
5:55 Get rid of junk food
6:56 Get rid of everything overwhelming
8:29 Start reading

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