• 链接：https://www.youtube.com/watch?v=TdrkAEpE0aM

Catching up on some Anki here, 4 hours of studying with quiet ambient music using 25/5 Pomodoro.

There are 7 Pomodoro sessions total with nature-themed breaks. The 4th break is a 30-minute break. I’m a third-year medical student in Philadelphia on my Internal medicine rotation.

Here are some of my other videos:
Why I'm able to study 70+ hours a week and not burn out (how to stay efficient): https://www.youtube.com/watch?v=FARXr...
How I Take 0 Notes in Medical School: https://youtu.be/CeEZJPJO474
How to Study More in Less Time - 3 Mistakes Most Students Make: https://youtu.be/HBb5RYpzAD0
How I Study For Exams in Medical School | 9 Day Plan: https://youtu.be/2oXhLCAWgkI
I tried Running for 30 Days and My Life Will Never Be The Same: https://youtu.be/HBb5RYpzAD0

How I add music to all my videos (affiliate link): https://www.epidemicsound.com/campaig...
My personal Spotify study playlist ("Epic Music"): https://open.spotify.com/playlist/0Uq...
My secondary study playlist ("Ambient"): https://open.spotify.com/playlist/3Ja...

Time Stamps:
0:00 Intro
0:08 Session 1
25:09 Break 1
30:10 Session 2
55:12 Break 2
1:00:14 Session 3
1:25:15 Break 3
1:30:16 Session 4
1:55:18 Break 4
2:25:21 Session 5
2:50:23 Break 5
2:55:24 Session 6
3:20:26 Break 6
3:25:26 Session 7
3:55:27 Outro
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Who am I:

My name is Zach. I’m a third-year medical student in Philadelphia. I make videos about medical school, entrepreneurship, and other cool things. I love trying new things and often mess up. However, every time I screw up I usually learn something. Whatever I learn I post either on YouTube or my website 🌐 (https://zhighley.com/).

I write a weekly newsletter 💌 (https://zhighley.com/newsletter/) linking the best things I read, watched, and listened to that week. Join the 1900+ that follow it every week!

The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…

What I’m Reading: https://zhighley.com/resources/#_Books