- 链接:https://www.youtube.com/watch?v=4hQ8P76x26I
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Exams are coming up, so this is the fourth video in a 5 video series giving you the 5-step system to nailing your exams!
In this video, I teach a couple of my top strategies to reduce stress and anxiety during the exam period. It's something we all have to deal with - and it's perfectly normal to feel panicked! So, here are a few ideas that might help you keep your anxiety in check 🙂
The 5-Step System:
1. Plan
2. Understand Everything
3. Use Active Recall
4. Manage Exam Stress
5. Smash It!!