• 链接：https://www.youtube.com/watch?v=E49MQbSdHnY

How coffee works in the brain. It can have lots of benefits, however, make sure it doesn't cause more damage than good by following this advice.

Interested in reading the research: https://www.jackclose.com/coffee/

Want to skip around?
0:00 — Introduction
0:36 — How coffee works in the brain
1:22 — Benefits of coffee on the brain
2:35 — Effects of coffee on sleep
4:18 — Why you should care

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