• 链接：https://www.youtube.com/watch?v=5SPjd9Zu4-w

My 6-month transformation, however, didn’t come from a burst of inspiration; it came from a detailed action plan outlined after I created my personal vision. I did this because it’s very easy to hear advice and very difficult to actually take action; I’ll be inspired by that Japanese guy in the water telling me to never give up or by an Alex Hormozi YouTube video all the time, only to end up right back in front of the TV.

Whether you’re stuck in a rut, craving a fresh start, or wanting to level up in your life, I’ll show you exactly how I transformed myself in six months—and how you can too by:

Finding your vision
Creating a 12-week plan
Using the 85% rule

0:00 Intro
1:55 Vision
4:55 12 Week Plan
13:55 85% Rule

📘 (Completely Free!) 99 YT Secrets Blackbook - https://bit.ly/4kMpPkF

Join 5,000+ on The Tuesday Tune-Up:💌 https://zhighley.com/newsletter/ 💌 where every Tuesday, you’ll receive one actionable tip to improve your health, wealth, or happiness based on scientific evidence in less than 5 minutes.

🐧 Twitter - / zachhighley - I post here daily
📸 Instagram - / ​​ - I never post here
📜 Article - https://zhighley.com/how-to-transform...

——————————————————————————————————————————————————
Who am I:

My name is Zach. I was an Internal medicine doctor, and now I'm figuring out how to build wealth and health and sharing what I learn along the way 🌐 (https://zhighley.com/​​).

I write a weekly newsletter 💌 (https://zhighley.com/newsletter/​​) where I give evidence-based tips on health and wellness. Join the 5,000+ who read it every Tuesday morning to get ahead.

The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…​​

What I’m Reading: https://zhighley.com/resources/#_Books

Free Stuff For You!
📘 99 YT Secrets Blackbook - https://bit.ly/4kMpPkF