- 链接：https://www.youtube.com/watch?v=gcBju8dwx_M
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Ever feel like life is on repeat? Same job, same commute, same gym, same food, same conversations. It’s no wonder so many of us feel drained.
I’ve been there. In the first five years of my career, working 80-hour weeks as a lawyer, I often felt like I was treading water — smiling on the surface but exhausted underneath.
The good news? You don’t need a new job, a sabbatical in Bali, or some huge life change to feel energised again. In this video, I’ll share 5 tiny habits that completely transformed how I feel day-to-day — and they can do the same for you.
These are small, practical changes backed by research and real-life experience. They’ve helped me wake up excited, focus better, and bring more energy into my work and relationships — without changing anything fundamental about my life.
If you’ve been feeling stuck in a loop, these habits will help you break out of autopilot and feel alive again.
👊 Subscribe for regular videos on productivity, energy, and building a career you don’t burn out from.
Timestamps:
00:00 5 Tiny Habits To Feel Energised
00:47 Tiny Habit 1
02:52 Tiny Habit 2
05:46 One of my fave Mac apps
07:44 Tiny Habit 3
11:37 Tiny Habit 4
13:24 Tiny Habit 5
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Some of my favourite things 💞
(1) INVESTENGINE - MY FAVE INVESTING PLATFORM
Get InvestEngine and receive a Welcome Bonus of up to £50 with my link: https://investengine.pxf.io/6eO2bb 🙌 Start making your money work for you with easy automated investing 💸 T&Cs apply, Capital at Risk.
(2) MENOS - MY SUSTAINABLE BACKPACK COMPANY
Get your minimalist Menos backpack from the ONLY brand by young professionals, for young professionals... Made from 15 recycled plastic bottles, with a 17-inch laptop sleeve and USB charging port - https://wearemenos.com ✨
Beth and I have created Menos to bring minimalist, sustainable design to help us all boss the everyday. Follow Menos (@wearemenos on Instagram) - / wearemenos
(3) MY FREE TRELLO MASTERCLASS
'More Focus, Less Stress - Build Your Ultimate Productivity System in Trello' is my FREE course (Trello is also FREE), which you can take by signing up for a free 2-week SkillShare trial: https://skl.sh/3h2XpV1
... The course walks you through how to build your customised version of my insanely powerful (but simple) Trello productivity system (aka the app that keeps me focused for 10 hours per day!) 📱
(4) MY GO-TO FOCUS APP - ENDEL
Get Endel for FREE - it's the app I use every day to play sounds that keep me focused for hours, and you can install the app for FREE here:
https://endel.sng.link/Dzeow/44if?_sm...
(5) MY FAVE HABIT APP - 1-YEAR FREE TRIAL
Get The Done App & Other Productivity Apps - Completely Free For A Whole Year!
https://growthbundle.com/referral/?re...
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About Me
I'm a lawyer, part-time YouTuber, son, brother, startup founder, husband, black coffee drinker and plant dad. I graduated from Cambridge University (where I studied French and Spanish), topped my law school class and now work for a corporate law firm in London as a solicitor (which takes up a lot of my time)!
Around that, I'm a big fan of discovering new ways of thinking, of balancing work with life, and of performing to the very best of my ability. Ohh, and being happy. And I try to share all that on this YouTube channel 😀
Fun fact: I believe we massively overplay the role of “natural talent” 😮 AND… I also believe that TOGETHER, WE ARE ALL CAPABLE OF POSITIVITY, PRODUCTIVITY AND SUCCESS.
📸 Instagram – / liam.porritt
🌍 My little kingdom – https://liamporritt.com
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Disclaimer:
Information, views and opinions depicted in this video are my own. Information visible on screens or in documents does not relate to my work as a lawyer for clients. This is not financial advice.
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Thanks so much to Dropbox for sponsoring this video
