I Tried Waking up at 4 AM for 30 Days and it Changed My Life

  • 链接:https://www.youtube.com/watch?v=kc7oG-O7EDs

I want to be more productive, I want to succeed, I want to win at stuff. If I wake up earlier, are these things more likely to happen? Gandhi would wake up at 4 am, Tim Cook would wake up at 3:45 AM, and even Napoleon would wake up at 4 am before eating his croissants! Maybe this waking up early thing is meant to make you taller? That’s totally not the main reason I am doing this… 5’10” is average!

For 30 days, I decided to wake up at 4 AM, no matter what.

0:00 Intro
0:30 The Struggle
2:13 Why
8:28 The Turnaround
12:28 Best Wake up Time?
15:37 Conclusion

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