• 链接：https://www.youtube.com/watch?v=CZbdL1WgheU

Is Neutonic the key to unlocking 100% of your potential? Does it allow you to access more of your brain? The research is promising, but not quite there yet. Chris Williamson & James Smith have made this drink as a substitute for your morning coffee. Let's see what the science says.

🧱 OUTLINE
0:00 - Introduction
1:52 - The Ingredients
5:32 - What Is Productivity?
7:14 - Psychological Hacks
7:46 - Should You Buy It?

📋 RESEARCH
https://cognizin.com/en/citicoline-st...
https://pubmed.ncbi.nlm.nih.gov/10839...
https://pubmed.ncbi.nlm.nih.gov/11081...
https://pubmed.ncbi.nlm.nih.gov/12725...
https://www.ncbi.nlm.nih.gov/pmc/arti...

🤨 WHO ARE YOU?
I'm Jack, I work as a Doctor in the UK and I'm incredibly passionate about health education. In particular, how we can use science to drive us to live healthier and happier lives. I aim to do that in a relaxed, fun way without medical jargon. Subscribe if you like the idea of that.

📎 MY FAVOURITE SERVICES
These are affiliate links:
Shortform for great book summaries: https://www.shortform.com/jack
Notion for taking notes: https://ntn.so/jackclose
Readwise for reminding myself of facts: https://readwise.io/jack/