- 链接：https://www.youtube.com/watch?v=t8rQIbsR5v8
Review of Lost Connections by Johann Hari. This is an incredible exploration into the causes of—and solutions for—depression. Here are my thoughts on the book and a summary of the key messages that resonated with me.
Buy Lost Connections: https://amzn.to/3xVNBEQ
Read the review here: https://www.jackclose.com/lost-connec...
Summary:
0:00 Introduction
0:48 Antidepressants ≠ Solution
2:55 Socially Isolation → Depression
7:23 Why I'm Hopeful
MY GEAR:
Sony A7III — https://amzn.to/3qtvfqx
Sigma 24–70mm f/2.8 — https://amzn.to/3FAEXf3
Sony 55mm f/1.8 — https://amzn.to/3GDRRdW
Sony 16–35mm f/4 — https://amzn.to/3fptIvB
Zoom H6 — https://amzn.to/3A8IGzx
Rode NTG4 — https://amzn.to/3roFFXI
Macbook Pro 16 inch — https://amzn.to/3Kq69kH