i read a self-help book every day for a WEEK -- now i'm more confused than ever

  • 链接:https://www.youtube.com/watch?v=HuXpaQuGKjo

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this week we're taking on SELF-HELP BOOKS, from jay shetty's 'think like a monk' and timothy ferriss' '4 hour work week' to rhonda byrne's 'the secret'. i read a different self-help book each day for a week and then tested out their theories / practices to see how well they worked ... and it was chaotic.

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chapters + books mentioned:
00:00 intro
00:58 skillshare [ad]
01:42 think like a monk -- jay shetty
04:54 the secret -- rhonda byrne
07:49 the life-changing magic art of tidying up -- marie kondo
09:49 the 5am club -- robin sharma
12:15 the 4 hour work-week -- timothy ferriss
14:56 rich dad, poor dad -- robet t. kiyosaki
16:40 how to do nothing -- jenny odell
18:30 what i learned
19:52 which books i'd recommend
21:14 honorary mentions (atomic habits & drive)

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